Moth dal-Moth beans (pronounced as moath) are a drought-resistant legume, which are protein rich and consumed widely in India. They are also called Matki, Mat Beans,Turkish Gram or Dew Bean. In Telugu, they are called Nundy. They are small brown lentils with a yellow interior, and used in many dishes. They are great to sprout, and used frequently in curries such as Punjabi Matki Dal or the popular Maharashtrian dish misal pav. Moth beans are low in calories and high in nutrition, which makes it a wholesome meal.
Moth dal-Moth beans (pronounced as moath) are a drought-resistant legume, which are protein rich and consumed widely in India. They are also called Matki, Mat Beans,Turkish Gram or Dew Bean. In Telugu, they are called Nundy. They are small brown lentils with a yellow interior, and used in many dishes. They are great to sprout, and used frequently in curries such as Punjabi Matki Dal or the popular Maharashtrian dish misal pav. Moth beans are low in calories and high in nutrition, which makes it a wholesome meal.